{"id":8694,"date":"2022-12-28T08:00:00","date_gmt":"2022-12-28T07:00:00","guid":{"rendered":"http:\/\/www.blog.neoprog.eu\/?p=8694"},"modified":"2022-12-27T15:22:06","modified_gmt":"2022-12-27T14:22:06","slug":"le-regime-miracle","status":"publish","type":"post","link":"https:\/\/www.blog.neoprog.eu\/index.php\/2022\/12\/28\/le-regime-miracle\/","title":{"rendered":"Le r\u00e9gime miracle"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.blog.neoprog.eu\/wp-content\/uploads\/2017\/12\/DSC_9256.jpg\" alt=\"\" class=\"wp-image-2643\" srcset=\"https:\/\/www.blog.neoprog.eu\/wp-content\/uploads\/2017\/12\/DSC_9256.jpg 800w, https:\/\/www.blog.neoprog.eu\/wp-content\/uploads\/2017\/12\/DSC_9256-300x200.jpg 300w, https:\/\/www.blog.neoprog.eu\/wp-content\/uploads\/2017\/12\/DSC_9256-768x512.jpg 768w, https:\/\/www.blog.neoprog.eu\/wp-content\/uploads\/2017\/12\/DSC_9256-450x300.jpg 450w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Tous les magazines ne parlent que de \u00e7a chaque ann\u00e9e sans apporter de solution : comment perdre quelques kilos avant les f\u00eates pour ne pas finir ob\u00e8se au premier janvier ?<\/p>\n\n\n\n<p>Moi j\u2019ai la solution infaillible. \u00c9coutez bien.<\/p>\n\n\n\n<p>Je tombe souvent malade pendant les vacances. Tout particuli\u00e8rement pendant les f\u00eates, \u00e0 No\u00ebl ou au premier de l\u2019an.&nbsp;<\/p>\n\n\n\n<p>Pourtant je vous assure, je ne suis pas de ceux qui d\u00e9testent la p\u00e9riode de la fin d\u2019ann\u00e9e, tout simplement parce que j\u2019adore les p\u00e2tes de fruits, les marrons glac\u00e9s et les cadeaux.<\/p>\n\n\n\n<p>Avec une migraine en moyenne tous les cinq jours, les chocolats, la nourriture grasse et l\u2019alcool, la probabilit\u00e9 de crise monte en fl\u00e8che in\u00e9vitablement pendant cette p\u00e9riode, m\u00eame si je fais tr\u00e8s attention.<\/p>\n\n\n\n<p>Il y a \u00e9galement l\u2019effet d\u00e9pressurisation. Car \u00e0 force de repousser les cong\u00e9s pour une r\u00e9union, un d\u00e9placement ou pour assurer l\u2019int\u00e9rim d\u2019un coll\u00e8gue, je finis par trop tirer sur la corde.<\/p>\n\n\n\n<p>Le 23 d\u00e9cembre tout allait bien avant de commencer \u00e0 tousser juste avant de me coucher. Le 24 j\u2019avais de la fi\u00e8vre, le nez qui coule et une toux de chien crev\u00e9.&nbsp;<\/p>\n\n\n\n<p>Nous, No\u00ebl on le f\u00eate le 24. Pas de chance\u2026 J\u2019ai mang\u00e9 deux p\u00e2tes de fruits, une noix de Saint-Jacques, un marron glac\u00e9, j\u2019ai d\u00e9ball\u00e9 mes cadeau, perdu toutes mes courses \u00e0 Mario-Kart et regard\u00e9 des \u00e9pisodes de Camelot saison 3. A 21h30 j\u2019\u00e9tais au lit, laissant mon fils et mon \u00e9pouse devant la b\u00fbche au chocolat.<\/p>\n\n\n\n<p>Le 25 je suis rest\u00e9 au lit avec un ramequin de compote et une bouteille d\u2019eau, alternant triptans et Doliprane, gliss\u00e9 sous la couette avec une capuche, h\u00e9sitant entre frissons, bouff\u00e9es de chaleur et naus\u00e9es.<\/p>\n\n\n\n<p>Le 26 j\u2019avais contamin\u00e9 toute la famille. Par chance, moi j\u2019allais un peu mieux. Pendant la nuit j\u2019\u00e9tais quand m\u00eame tomb\u00e9 en sortant du lit, renversant au passage un des projecteurs du studio o\u00f9 j\u2019avais ironiquement \u00e9lu domicile pour \u00e9viter d\u2019infecter tout le monde. Plus de peur que de mal, seules deux baleines de la soft box sont pli\u00e9es.&nbsp;<\/p>\n\n\n\n<p>Le 27 je me r\u00e9veillai dans la pur\u00e9e de poix avec un app\u00e9tit de moineau apr\u00e8s une nuit fi\u00e9vreuse. Et pour faire bonne mesure, une nouvelle migraine pointait son nez. Il faut dire que la veille j\u2019\u00e9tais rest\u00e9 debout au moins une heure pour pr\u00e9parer un repas que personne n\u2019a mang\u00e9.&nbsp;<\/p>\n\n\n\n<p>Nous sommes aujourd&rsquo;hui le 28 d\u00e9cembre je crois. Je ne suis pas bien certain&#8230; Le jugement de la balance est sans appel : j\u2019ai perdu trois kilos \u00e0 No\u00ebl. Probablement trois kilos de masse c\u00e9r\u00e9brale vu que je n\u2019ai pas de gras et que je me tra\u00eene comme un l\u00e9gume dans la maison.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>comment perdre quelques kilos avant les f\u00eates pour ne pas finir ob\u00e8se au premier janvier ? <a href=\"https:\/\/www.blog.neoprog.eu\/index.php\/2022\/12\/28\/le-regime-miracle\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[59,449],"tags":[755,2687,747,750,1110],"class_list":["post-8694","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-humeur","category-vacances","tag-fetes","tag-grippe","tag-humeur","tag-noel","tag-regime","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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